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Osteoarthritis

Treatment and rehabilitation programs, and joint replacement when needed.

Osteoarthritis is the gradual wear of the cartilage that covers the ends of the bones. It most often affects the knee and ankle and causes pain and stiffness that increase with activity.

Step-by-step treatment

• Lifestyle changes, weight loss and muscle-strengthening exercises.
• Medication and physiotherapy.
• Joint injections in suitable cases, ideally ultrasound-guided for accuracy.
• Surgery in advanced stages, depending on the joint.

Everyday advice

• Regular movement is better than complete rest.
• Avoid positions that load the joint for long periods.
• Suitable footwear and braces when needed.

When to book a visit

When pain affects walking, climbing stairs or sleep, or does not improve despite home treatment.